https://starobincounseling.com/blog
daily
0.75
2026-03-16
https://starobincounseling.com/blog/compassion
monthly
0.5
2026-03-24
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Blog - Do You Deserve Compassion? Yes, and You Can Give it To Yourself. Here’s How: - Make it stand out
The harshest judgment we face is often our own. In this month’s blog, Melissa Hinton, LCSW-C offers an alternative path when faced with adversity and pain: self-compassion.
https://starobincounseling.com/blog/accommodations
monthly
0.5
2026-02-24
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/2b898aa5-c963-4152-83e6-32e686ea888a/Robin+pix+for+March.png
Blog - “No” and Other Accommodations - Make it stand out
When it comes to invisible challenges that show up for neurodivergent people, there’s enormous value in uncovering how our brains do (and don’t) work. Naming what we struggle with is an invitation to start exploring solutions.
https://starobincounseling.com/blog/repair
monthly
0.5
2026-01-20
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Blog - Why Repair Is The Missing Skill Your Relationship Needs - Make it stand out
Learning how to repair a relationship can build skills in nurturing the lasting health of a relationship.
https://starobincounseling.com/blog/navigating-polarization
monthly
0.5
2025-12-16
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Blog - Staying Grounded in Divided Spaces: Navigating Polarization in Professional Settings - Make it stand out
Polarization in professional settings can leave us feeling isolated, unsafe, and morally conflicted. This post explores strategies for professionals to stay grounded, connected, and focused, even in divided spaces.
https://starobincounseling.com/blog/curiosity
monthly
0.5
2025-11-24
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/36bc3a8f-fbb6-40d6-8030-7f86fe1f3883/Polarized+World.png
Blog - Curiosity As the Bridge: Navigating Relationships in a Polarized World - Make it stand out
When someone we love thinks differently than we do- especially about something that feels fundamental- it can feel disorienting, painful, or even threatening. Rather than trying to eliminate the space between, we can learn ways to live within that space.
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/7c957a24-84a8-4a39-807a-ba12782951d4/Chart.png
Blog - Curiosity As the Bridge: Navigating Relationships in a Polarized World - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://starobincounseling.com/blog/pregnancyandloss
monthly
0.5
2025-10-21
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/31d74434-e54f-4806-82ab-40463d171dd8/broken-hearts-with-texture.jpg
Blog - Infertility and Perinatal Loss: How It Affects Your Marriage and Why We Need to Break the Silence - Make it stand out
Infertility and loss don’t just break hearts. They quietly reshape marriages. Healing begins when people face the pain together, not alone.
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/55b4bee5-468f-4250-9f4f-f07ba9dd418e/How+Grief+Feels
Blog - Infertility and Perinatal Loss: How It Affects Your Marriage and Why We Need to Break the Silence - Make it stand out
A simple line vs a knotted tangle: in terms of feelings, grief is often the scribble.
https://starobincounseling.com/blog/beyond-resentment
monthly
0.5
2025-08-26
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Blog - Three Counterintuitive Steps to Heal Resentment and Reconnect - Make it stand out
Ever felt like there’s a wall between you and your partner—even when you’re sitting side by side? That quiet wall is often resentment—the #1 silent killer of relationships. Here’s how to spot it early and the 3 steps to break free and reconnect.
https://starobincounseling.com/blog/things-i-learned
monthly
0.5
2025-07-22
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Blog - Things I Learned as a (Neurotypical) School Counselor for Neurodivergent Students - Make it stand out
Melissa worked with neurodivergent students as a school counselor for 14 years. This month, she’s sharing lessons learned about what does - and doesn’t - work when it comes to supporting kids with autism & ADHD.
https://starobincounseling.com/blog/tiktokdiagnosis
monthly
0.5
2025-06-24
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Blog - Stop Diagnosing Yourself via TikTok. Please. - Make it stand out
What you’ll find in a two-minute TikTok and what a trained pro might say to you are often not the same thing. Consider, therefore, skipping the endless scroll.
https://starobincounseling.com/blog/pushing
monthly
0.5
2025-05-28
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Blog - “Get a Job Already!” Why Pushing Your Young Adult Child Toward Adulthood Doesn’t Work—and What to Try Instead - Make it stand out
Parents of struggling young adults can often find themselves pushing their children to plan for their futures—only to be met with resistance. Rather than adding more oomph to the effort, consider leaning in to the relationship itself.
https://starobincounseling.com/blog/meaningful-therapy
monthly
0.5
2025-05-07
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Blog - Transform the Reluctant Client’s Therapeutic Experience with PLISSIT: From Pointless to Meaningful - Make it stand out
When potential clients are ambivalent about starting therapy, clinicians may instinctively push back. Ely Peralta, LCSW-C, suggests gentle engagement using the PLISSIT model instead.
https://starobincounseling.com/blog/navigate-skill-loss
monthly
0.5
2025-03-24
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Blog - "Help, I've Lost My Skills!" How to Navigate Autistic Skill Loss and Live More Sustainably - Make it stand out
Struggling with tasks that used to feel easy can be unsettling and scary. But these skills may not truly be lost—just in need of a new approach.
https://starobincounseling.com/blog/the-neurodiversity-paradigm
monthly
0.5
2025-05-07
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Blog - How Clinicians can Embrace The Neurodiversity Paradigm in Practice: A Conversation with The Dorm - Make it stand out
Clinicians who have adopted the Neurodiversity Paradigm as a framework are prepared to support clients in embracing their neurodivergence. This is an important first step for effective & neurodiversity-affirming treatment.
https://starobincounseling.com/blog/toxic-positivity
monthly
0.5
2025-01-30
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Blog - Toxic Positivity: When ‘Good Vibes Only’ Goes Bad - Make it stand out
Real healing only begins when we embrace the messy, full spectrum of feelings.
https://starobincounseling.com/blog/holiday-ing
monthly
0.5
2024-12-26
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Blog - Holiday-ing and Other Challenges: A How-To Guide - Make it stand out
Sometimes things feel hard because they’re actually really hard. Taking a few well-chosen tiny steps can make things feel just a little easier.
https://starobincounseling.com/blog/cherishing-each-other
monthly
0.5
2025-04-06
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Blog - Cherishing Each Other: Neurodiversity-minded Relational Living - Make it stand out
Relational Life Therapy (RLT) has given the author tools to guide neurodiverse couples towards focusing on the “we.” Relational living offers a path towards connection, empathy, and intimacy in relationships.
https://starobincounseling.com/blog/9uk1ex7tts18kqml4i2tqlzxskn2ck
monthly
0.5
2024-10-24
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Blog - Think It’s 2024? Your Brain Begs to Differ. - Make it stand out
Our brains had a pretty simple job when wooly mammoths were still around: don’t get eaten. We’re still wired to watch for predators, but in modern times that behavior looks a lot like anxiety.
https://starobincounseling.com/blog/parenting-burnout
monthly
0.5
2024-09-26
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Blog - Break the Cycle of Parenting Burnout - Make it stand out
Children can exhaust even the best parents. Successful marriages--and successful families--need healthy ways to recharge.
https://starobincounseling.com/blog/the-wall-of-awful
monthly
0.5
2024-08-22
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/1723988472076-6K2P0VAHBBIQ9R9HFGO6/Freepik+sportsman-performing-exercises-near-wall.jpg
Blog - <span class="sqsrte-text-color--darkAccent">The “Wall of Awful”: Why Starting “Simple” Tasks Isn’t So Simple After All</span> - Make it stand out
Person pushing against a brick wall to build strength. The wall isn't moving, of course.
https://starobincounseling.com/blog/mindfulness-pt2
monthly
0.5
2024-07-25
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Blog - Mindfulness Part II: Psychological Flexibility- Your Mind Can Be as Flexible as a Yoga Guru - Make it stand out
A lone tree bent by the power of a stormy wind.
https://starobincounseling.com/blog/vacation-tips
monthly
0.5
2024-06-27
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/9e1f3d3d-24d7-4268-99c8-084428d5de47/Unsplash+train+station.jpg
Blog - How to Survive Vacation: Travel Tips for Neurodivergent Adults - Make it stand out
A young man looks at his options before making travel decisions.
https://starobincounseling.com/blog/pace-your-parent-child-conversations-to-lower-stress-and-build-connection
monthly
0.5
2024-05-23
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/0c826295-4e81-4a13-8ead-53822b60a86c/PACE.jpg
Blog - PACE —Your Parent-Child Conversations to Lower Stress and Build Connection - Make it stand out
Leaning in with playfulness, acceptance, curiosity and empathy opens up possibilities for trust in your parent-child relationships.
https://starobincounseling.com/blog/mindful-of-what
monthly
0.5
2024-05-21
https://images.squarespace-cdn.com/content/v1/5f94ac138d8936080eb03b39/f20cc1e2-45c0-45b6-ab36-6b68f19a8831/pixabay+free+action-16891_1280.jpg
Blog - Mindful of What? - Make it stand out
Navigating rough waters requires one to be fully present in the moment.
https://starobincounseling.com/blog/doomscrolling
monthly
0.5
2024-03-28
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Blog - Avoiding the Emotional Spiral of Doom Scrolling - Make it stand out
Doom scrolling can make you feel like you’re handcuffed to your phone. Setting healthy boundaries can be the key to unlocking the cuffs and breaking the spiral.
https://starobincounseling.com/blog/unmasking3
monthly
0.5
2024-02-22
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Blog - Embracing the Person Under the Mask: How to Rediscover and Reclaim Your Neurodivergent Traits - Make it stand out
Unmasking helps you identify changes that may enable you to feel more comfortable, connected, and alive.
https://starobincounseling.com/blog/pk7q5gdqqirfzrkng1alkfim9zf5ki
monthly
0.5
2024-01-25
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Blog - The Weight of Resolutions - Make it stand out
Letting go of the burden that comes from trying to fit into a one-size-fits-all culture can be a liberating experience.
https://starobincounseling.com/blog/therapy-and-the-job-search
monthly
0.5
2023-12-28
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Blog - New Year, New Job? - Make it stand out
Job searches can be stressful. Working with a therapist while you’re searching can help you navigate toward a successful outcome that balances professional goals with personal values.
https://starobincounseling.com/blog/unmasking-part-2
monthly
0.5
2023-11-30
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Blog - BE YOURSELF — Learning to safely step out from the mask, step outside societal norms, and step into the freedom of embracing neurodivergence - Make it stand out
Masking is a technique neurodivergent people use to present themselves in a way that is more comfortable for others around them.
https://starobincounseling.com/blog/shifting-with-compassion-navigating-the-hidden-impact-of-daylight-saving-time
monthly
0.5
2023-10-26
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Blog - Shifting with Compassion: Navigating the Hidden Impact of Daylight Saving Time - Make it stand out
Circadian rhythms depend on light exposure. We can reset our clocks, but we can’t reset the sun. That one hour shift can significantly upset our biological compass.
https://starobincounseling.com/blog/blending-in
monthly
0.5
2023-09-28
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Blog - Blending In While Wearing Out: The Reasons (and Costs) of Masking - Make it stand out
Masking means disguising one’s true self to better fit in with others around you. It’s a human adaptation designed to navigate social situations of all sorts. Autistic people do this as a means for survival and it can be harmful to their well-being.
https://starobincounseling.com/blog/fe44rcnp5g7ekvcpwgpktdai1umh5x
monthly
0.5
2023-07-27
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Blog - Finding the Ground from 37,000 Feet - Make it stand out
Travel anywhere means interacting with people you don’t know. Sometimes those meetings present decisive moments: get up and get involved….or not?
https://starobincounseling.com/blog/stop-in-the-name-of-love
monthly
0.5
2023-06-29
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Blog - STOP! In the Name of Love… - Make it stand out
Making love last requires courage…and commitment….and creativity….
https://starobincounseling.com/blog/3i3iabyrt1rctveityr34qlo6d1y6t
monthly
0.5
2023-05-25
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Blog - “How Do You Take a Break From Life?” — Coping with Autistic Burnout - Make it stand out
Some days the world is just TOO MUCH!
https://starobincounseling.com/blog/ready-set-rumble
monthly
0.5
2023-04-27
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Blog - Ready, Set, Rumble - Make it stand out
A small thing, like lending a helping hand at the right moment, can often have the effect of a big thing for the person receiving it.
https://starobincounseling.com/blog/exploring-space-helps-children-with-anxiety
monthly
0.5
2023-03-30
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Blog - Exploring SPACE Helps Children with Anxiety - Make it stand out
A big cat walks through the snow with her cub.
https://starobincounseling.com/blog/importance-of-play
monthly
0.5
2023-01-26
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Blog - The Importance of Play in Therapy–for Children and Adults Alike - Make it stand out
Play… It’s not just for children. Adults need time to re-charge too.
https://starobincounseling.com/blog/building-therapeutic-relationships
monthly
0.5
2022-11-01
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Blog - Building the Therapeutic Relationship: Why Authentic Connection Matters in Therapy - Make it stand out
Trust takes time…and the willingness to listen.
https://starobincounseling.com/blog/category/Parenting
monthly
0.5
https://starobincounseling.com/blog/category/Self+harm
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0.5
https://starobincounseling.com/blog/category/Psychology
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0.5
https://starobincounseling.com/blog/category/Family+therapy
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0.5
https://starobincounseling.com/blog/category/%23ADHD
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0.5
https://starobincounseling.com/blog/category/Mental+Health
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0.5
https://starobincounseling.com/blog/category/eating+disorders
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https://starobincounseling.com/blog/category/Self-care
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https://starobincounseling.com/blog/category/skills
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https://starobincounseling.com/blog/category/relationships
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0.5
https://starobincounseling.com/blog/category/parent-teen+relationships
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https://starobincounseling.com/blog/category/Unmasking
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https://starobincounseling.com/blog/category/Self-compassion
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https://starobincounseling.com/blog/category/Counseling
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https://starobincounseling.com/blog/category/Masking
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https://starobincounseling.com/blog/category/grief
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https://starobincounseling.com/blog/category/Grounding
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https://starobincounseling.com/blog/category/Relational+Living
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https://starobincounseling.com/blog/category/neurodiverse+couples
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https://starobincounseling.com/blog/category/relationship+issues
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https://starobincounseling.com/blog/category/Resiliance
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https://starobincounseling.com/blog/category/vacationing
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https://starobincounseling.com/blog/category/vacations
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https://starobincounseling.com/blog/category/Supportive+parenting
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https://starobincounseling.com/blog/category/ADHD
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https://starobincounseling.com/blog/category/Dialectical+Behavioral+Therapy+%28DBT%29
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https://starobincounseling.com/blog/category/CoParenting
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https://starobincounseling.com/blog/category/parent-child+relationships
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https://starobincounseling.com/blog/category/complex+trauma
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https://starobincounseling.com/blog/category/Empathy
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https://starobincounseling.com/blog/category/Neurodiversity
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https://starobincounseling.com/blog/category/Job+search
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https://starobincounseling.com/blog/category/autistic+burnout
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https://starobincounseling.com/blog/category/Mindfulness+in+Therapy
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https://starobincounseling.com/blog/category/burnout
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https://starobincounseling.com/blog/category/Executive+Function
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https://starobincounseling.com/blog/category/resilience
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https://starobincounseling.com/blog/category/neurodiverse+relationships
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https://starobincounseling.com/blog/category/stress
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https://starobincounseling.com/blog/category/empathy
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https://starobincounseling.com/blog/category/Play+Therapy
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https://starobincounseling.com/blog/category/Body+Image
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https://starobincounseling.com/blog/category/plan+ahead
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https://starobincounseling.com/blog/category/Neurodivergent
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https://starobincounseling.com/blog/category/Pregnancy
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https://starobincounseling.com/blog/category/Autism
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https://starobincounseling.com/blog/category/ableism
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https://starobincounseling.com/blog/category/Sensitivity
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https://starobincounseling.com/blog/category/Health+and+Wellness
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https://starobincounseling.com/blog/category/self-regulation
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https://starobincounseling.com/blog/category/relational+living
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https://starobincounseling.com/blog/category/Therapy
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https://starobincounseling.com/blog/category/Time+Management
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https://starobincounseling.com/blog/category/Expressive+Therapy
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https://starobincounseling.com/blog/category/pregnancy+and+lnfant+loss
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