Exploring SPACE Helps Children with Anxiety
The SPACE approach acknowledges that it’s a natural response for parents to want to swoop in and take the pain away from their child but tackling anxiety needs a different approach. You have to make your child face the distress.
The Importance of Play in Therapy–for Children and Adults Alike
While many think that play is only an important outlet for children, adults can benefit from it as well. Play, for all ages, serves as a crucial form of expression and self care.
Building the Therapeutic Relationship: Why Authentic Connection Matters in Therapy
Therapy helps support clients through their struggles, but it also serves as a place to authentically connect with a caring person and celebrate successes.