"Help, I've Lost My Skills!" How to Navigate Autistic Skill Loss and Live More Sustainably
After learning they are autistic or experiencing burnout, adults sometimes seem to lose skills. They may wonder why routine tasks have become so much harder and if life will always be this way. Find out why skill loss happens and how to rethink the way you complete tasks to live more sustainably.
Embracing the Person Under the Mask: How to Rediscover and Reclaim Your Neurodivergent Traits
Unmasking neurodivergence can bring significant relief–but it can be a challenging and emotional journey. Check out the last of our three-part series on unmasking to learn how to safely and mindfully embrace your neurodivergent traits.
BE YOURSELF — Learning to safely step out from the mask, step outside societal norms, and step into the freedom of embracing neurodivergence
Many people with autism and/or ADHD experience covert and overt messaging that they need to “mask” their true selves to fit in with a neurotypical world. Find out how our societal norms reinforce this message, and how learning ways to safely unmask can free neurodivergent people to be themselves.