The SC Blog: New Essays every Month

All essays found here were written by Starobin Counseling staff.

Intelligence? Lots, and none of it’s artificial!

Curiosity As the Bridge: Navigating Relationships in a Polarized World
Relationships, Empathy, neurodiversity, clinical insights, Stress, Relationship issues, Self-Regulation Eva Crawford, LCSW-C Relationships, Empathy, neurodiversity, clinical insights, Stress, Relationship issues, Self-Regulation Eva Crawford, LCSW-C

Curiosity As the Bridge: Navigating Relationships in a Polarized World

If you’re struggling to maintain communication across political or moral divides - and feeling disconnected from someone you care about - these tools can help you stay present, compassionate, and grounded. Eva Crawford, LCSW-C, explains how to hold both values and relationships at the same time.

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Avoiding the Emotional Spiral of Doom Scrolling
Social Media, Time Management, Self-Regulation Rikia Ancar, LCMFT Social Media, Time Management, Self-Regulation Rikia Ancar, LCMFT

Avoiding the Emotional Spiral of Doom Scrolling

Have you found yourself acting like a captive to your phone? Are you neglecting responsibilities just to read all the latest stories online? If so, this blog provides strategies you can use to set boundaries and step away from the temptations that can lead you into an emotional spiral of doom scrolling.

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