Cherishing Each Other: Neurodiversity-minded Relational Living
relationship issues, neurodiversity, ableism, Relational Life Therapy, empathy, neurodiverse couples, relational living Caron Starobin, LCSW-C relationship issues, neurodiversity, ableism, Relational Life Therapy, empathy, neurodiverse couples, relational living Caron Starobin, LCSW-C

Cherishing Each Other: Neurodiversity-minded Relational Living

When neurodiverse relationships run into tough times, partners want empathy…but sometimes they’re so busy blaming they don’t realize empathy is a two way street. Relational Life Therapy helps couples see the Double Empathy Problem in their relationship and steers them towards relational living.

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Think It’s 2024? Your Brain Begs to Differ.
stress, Mental Health, anxiety, Adaptation, mindfulness, therapy, neurodiversity Leslie Worley, LCSW-C stress, Mental Health, anxiety, Adaptation, mindfulness, therapy, neurodiversity Leslie Worley, LCSW-C

Think It’s 2024? Your Brain Begs to Differ.

Imagine using a smartphone that’s never been updated. It would be slow, buggy and frustrating. That’s your brain, stuck in survival mode. It treats minor stressors like life-or-death threats. This blog explains how your ancient wiring causes modern anxiety and how to get that mental "update."

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The “Wall of Awful”: Why Starting “Simple” Tasks Isn’t So Simple After All</span>
Executive Function, neurodiversity, ableism, Autism, ADHD, Skills Sarah Jacques, LMSW Executive Function, neurodiversity, ableism, Autism, ADHD, Skills Sarah Jacques, LMSW

The “Wall of Awful”: Why Starting “Simple” Tasks Isn’t So Simple After All

Struggling to start tasks, even ones that seem simple? Wondering why common tips like “chunking” your tasks don’t actually help get you moving? Find out how to break free from task paralysis by navigating the emotions that come with it.

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Ready, Set, Rumble
neurodiversity, microaggressions, Offering Support, Witnessing, Sensitivity Elizabeth Rosenberg, LCSW-C neurodiversity, microaggressions, Offering Support, Witnessing, Sensitivity Elizabeth Rosenberg, LCSW-C

Ready, Set, Rumble

How does one witness someone else’s pain from microaggressions with support and empathy? Being a restorative resource involves holding space with another in their pain rather than fixing it. A process described as “the rumble” helps people shift from being stuck to moving towards change.

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