Holiday-ing and Other Challenges: A How-To Guide
Neurodiversity, Mental Health, mindfulness, Therapy, stress, Parenting, burnout, resilience Robin LaRue, Executive Assistant Neurodiversity, Mental Health, mindfulness, Therapy, stress, Parenting, burnout, resilience Robin LaRue, Executive Assistant

Holiday-ing and Other Challenges: A How-To Guide

Starobin Counseling’s Executive Assistant isn’t a therapist, but she’s been there & done that as a parent in a neurodivergent family.  Read Robin’s Holidaying and Other Challenges: A How-To Guide for a reminder that this feels hard because it IS hard…and tiny steps might make it a tiny bit easier.

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Mindful of What?
Mindfulness in Therapy, Dialectical Behavioral Therapy (DBT), Therapy, Self harm, eating disorders, obsessive compulsive disorder, complex trauma, anxiety, relationship issues Leslie Worley, LCSW-C Mindfulness in Therapy, Dialectical Behavioral Therapy (DBT), Therapy, Self harm, eating disorders, obsessive compulsive disorder, complex trauma, anxiety, relationship issues Leslie Worley, LCSW-C

Mindful of What?

Dispelling Mindfulness Myths: Uncover the true nature of mindfulness. Whether you've struggled with mindfulness before or are curious about its real benefits, part one of this series sheds light on common misunderstandings and offers guidance why mindfulness is so effective, without all the fluff.

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Finding the Ground from 37,000 Feet
Counseling, Grounding, Therapy Caron Starobin, LCSW-C, Owner and Clinical Director of Starobin Counseling, LLC Counseling, Grounding, Therapy Caron Starobin, LCSW-C, Owner and Clinical Director of Starobin Counseling, LLC

Finding the Ground from 37,000 Feet

Helping a fellow traveler through a crisis provided a transformative experience for a seasoned therapist. A counselor’s job is meaningful and rewarding and can also be unpredictable and emotionally intense. A therapist’s skillset is valuable whether in an office or in the galley of an Airbus A321 at 37,000 feet.

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