Holiday-ing and Other Challenges: A How-To Guide
Starobin Counseling’s Executive Assistant isn’t a therapist, but she’s been there & done that as a parent in a neurodivergent family. Read Robin’s Holidaying and Other Challenges: A How-To Guide for a reminder that this feels hard because it IS hard…and tiny steps might make it a tiny bit easier.
Break the Cycle of Parenting Burnout
Parenting burnout is a common challenge. Sacrificing what you (and your relationship) need in order to be a “good parent” can feel necessary in these unprecedented times. LCMFT Rikia Ancar offers practical strategies you can use to reduce burnout and increase harmony at home.
“How Do You Take a Break From Life?” — Coping with Autistic Burnout
Autistic burnout is a real, distressing, and exhausting experience that many autistic people face throughout their lives. Read on to learn more about autistic burnout, what separates it from "regular" burnout, and how to recover.